Use the calculator below to calculate the scores for the army physical fitness test or the body fat percentage. The us army physical fitness test or apft consists of three events push ups sit ups and a two mile run.
Height Free Charts Library
Army pt height and weight calculator. Measure with a tape and enter data in inches feet and pounds or in cm. Then right next to it youll see the minimum weight allowed. Army regulations standards army regulation 600 9 released june 2013 which is gender specific. The scale of the apft is on 300 and score is between 0 and 300. The us army physical fitness test or apft consists of three. Army body fat standards allowable percentage for reqruits and active personnel and advice for reducing body fat.
Use the height and weight chart below to see if you meet the army standards. This test is similar to physical fitness tests administered to the us navy us marine corps us air force and us coast guard. Army fitness calculator now available on android mobile phones free and no ads. Fitness goals are not the same if you are a male or a female. You need to know your height neck waist and hip circumference. Army body fat calculator.
Male body fat 86010 log10waist neck 70041 log10height 3676. Army physical requirements body fat calculator note. To find you maximum weight go to the column corresponding to your age group. Scores are normed for gender and age and soldiers must score at least 60 points in each event. Height range is 50 to 68 males and 410 to 68 for females. Apft means army physical fitness test.
Calculate the percentage of body fat you have based on the us. Free online body fat calculator and information about the us. Thats why our apft calculator needs to know your gender in order to give you the best possible result. Calculate your apft scores using your mobile phone. Also includes a 2 minute timer for pushup and situp events a stopwatch for runwalk events heightweight screening body fat calculator and the official apft instructions. Your apft result in 5 steps.
The algorithm behind this army body fat calculator is based on the body fat percentage formula from the us. Army standards of medical fitness published on june 27th 2019this calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard the standard after entry into the army or the most stringent standard of being in compliance with the. The army body fat calculator is based on the us. The minimum age is 17. Here is a calculator to measure your height and weight requirements as you prepare for basic combat training. First find your height in inches using the left most column.