Calculate your body mass index enter your weight and height using standard or metric measures. Simply fill the three fields gender height and age into the ideal weight calculator and press the calculate button to find out your ideal weight.
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Calculate weight height. If youre pregnant or breast feeding are a competitive athlete or have a metabolic disease such as diabetes the calorie calculator may overestimate or underestimate your actual calorie needs. Our free calculator utilizes the scientifically approved formula m l² focusing on your height as well as age and gender to appropriately place you within our ideal weight chart. The best way to determine this is through a bmi or body mass index calculation. Body mass index bmi. To calculate whr divide your waist. Just follow these steps.
Bmi takes into account both height and weight but not body composition. For your height a normal weight range would be from to pounds. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. The bmi calculation is based on the mathematical formula of your body weight in kilograms divided by your height in metres squared. Therefore the height of the person is 155 m. To get waist circumference take your measuring tape and breathe normally.
Your bmi is indicating your weight is in the category for adults of your height. How much should i weigh for my height and age. No one has the exact same height build or body shape so the ideal weight for one person wont be the same for another. Select compute bmi and your bmi will appear below. Calculate the number of calories you need a day to maintain your weight. To get hip circumference take the measuring tape and put it around the widest part of your hips and buttocks.
If a person weighs 60 kg and their calculated bmi is 25 kgm 2determine the height of the individual. The ideal weight calculator takes into account the two unique factors of your height and age to calculate your ideal weight. The most commonly used and traditional assessment of your ideal weight range is body mass index bmi. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Once you breathe out wrap the tape around. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure diabetes and high cholesterol.
A persons waist to hip ratio whr can give an idea about whether they have more. Sex male female next.
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