This healthy weight height chart for women can help you set healthy weight goals. Whats the ideal weight for my height and age.
How To Calculate Your Optimal Weight And Height
Ideal weight for women s height and age in pounds. Ibw kgs 22 x height in meters 10cm 2 a person is considered obese if they weigh 30 above their ideal body weight. 191 to 258 lbs. 4ft 10 58 91 to 115 lbs. For example a 5 foot 3 medium framed woman should weigh 130 wounds. The world health organization who recommends both men and women to keep their bmi between 185 to 25. In case of elderly women the ideal bmi range is 25 to 27 kgm 2.
4ft 11 59 94 to 119 lbs. Height inches weight pounds 58. Weight chart for females by age and height in pounds written by kupis on july 2 2020 in chart normal weight of a 21 year old healthy weight for height and age growth charts for children with down ideal weight calculator omni weight control. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall. A small 2017 study of adult men and women found that waist. The height weight age chart guidelines can also help women reach and maintain a healthy weight for women which is vitally important to good health.
119 to 138 lbs. Height wise the average adult female is 5 feet 37. Based on this range as well as the formula given below the ideal height specific weights for women have been depicted in the tables below. American women aged 20 years and above weigh an average of 1706 pounds lbs according to the centers for disease control and prevention cdc. 143 to 186 lbs. Because being overweight is a risk factor for most deadly diseases.
And the weight increases by 5 pounds for each inch over 5 feet. An ideal bmi value for adults lies between 19 and 24 kgm 2. And the average waist circumference. The ideal weight for a 50 year old woman who is 5 feet high and medium framed is 115 pounds.