Kristi eramo 15434 views. 300 lb 136 kg 2016 crossfit games athlete 8th rock climber blonyx athlete.
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Kristi eramo height and weight. These are the two variations of kristis workouts one for strength and the other for endurance. Pull ups 5 sets of 5 reps. See more on. Deadliftclean and jerk 5 sets of 5 reps. Having been an endurance athlete and professional swimmer for most of her teenage years and early adulthood kristi transitioned to. Kristi eramo is a crossfit athlete from the united states.
Clean jerk. Bmi weight in kilograms your height in meters squared. The average height of individual females is 5 5. Squatssnatch 5 sets of 5 reps. Female physiques kristi eramo height age weight full biography images training diet plan. 157 cm 52 weight.
Kristi oconnell at kristieramo instagram photos and videos kristi oconnell has 974 photos and videos on their instagram profile. The average height of individual males is 5 10. Kristi eramo clean ladder. Squatssnatch 5 sets of 12 16 reps. Having been an endurance athlete and professional swimmer for most of her teenage years and early adulthood kristi transitioned to crossfit in 2014 seeing it as a next big challenge in her life. 225 lb 102 kg snatch.
The average weight of individual females is 1427 lb. If you dont want to do the math on your own heres the online bmi calculator i used. She made her first regional appearance in 2014 placing 16th overall. Kristi eramo is a crossfit athlete from the united states. Bench press 5 sets of 5 reps. 335 lb 152 kg back squat.
Bmi weight in pounds height in inches x height in inches x 703. Previously an endurance athletein addition to her collegiate swimming career she took seventh in her age division in the 2011 usa age group national championship olympic distance triathloneramo has demonstrated consistent improvement ascending from 16th in her first regional appearance in 2014 to 10th in 2015 qualifying for the games in 2016 with a fifth place regional finish. 128 lb 58 kg fran. Deadliftclean and jerk 5 sets of 12 16 reps. From bodyweight to heavy weights. Kristi oconnell has 981 photos and videos on their instagram profile.
175 lb 79 kg deadlift.
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