To know the proper weight for your height and age you can refer to the charts given in this article. Ideal body weight for men by height and age.
How To Calculate Your Optimal Weight And Height
Optimal weight height age. Body mass index bmi. In theory age shouldnt be a large determinant of a ibw past the ages of 14 15 for girls and 16 17 for boys after. Generally females weigh less than males even though they naturally have a higher percentage of body fat. You will now ask how to calculate ideal weight for men. The taller the person the. A persons waist to hip ratio whr can give an idea about whether they have more.
Genetics also has a role to play along with dietary pattern and exercise. Bmi takes into account both height and weight but not body composition. The ideal weight of a person is determined according to the height and body structure of the individual. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. Please enter your weight height age and gender then click the calculate button. Now that we have seen how to measure the body frame we will turn towards proper weight for height and age.
Age height weight chart height weight ratio age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages. Here is a calculator which will prove to be of help for the same. Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. 70 years 60 69 yrs 50 59 yrs 40 49 yrs 30 39 yrs 20 29 yrs 18 19 yrs 17 yrs 16 yrs 15 yrs 14 yrs 13 yrs 12 yrs 11 yrs 10 yrs 9 yrs 8 yrs 7 yrs 6 yrs 5 yrs 4 yrs 3 yrs 2 yrs 15 yrs 1 yrs adult child. How much should i weigh. How much should i weigh for my height and age.
Your body mass index bmi is an approximate calculation of your body mass which is used to predict your. Whats the ideal weight for my height and age.