First find your height in inches using the left most column. Soldiers will meet army body composition standards as prescribed in this regulation for the individual and collective benefit to themselves their unit and the entire army.
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Army height and weight tape standards. Height and weight page 20 c. A retractable fiberglass tape is the best type for measuring all areas. Test failure army personnel who fail to meet the body fat tape test standards will be provided with counseling and education sessions on maintaining proper weight and body fat. Then right next to it youll see the minimum weight allowed. Male height and weight standards. Male tape measurement illustration page 28.
If you are 18 years old you will look in the 17 20 age group column. More often the physical activities of the army ensure their weight and body fat composition stays within limits. Use the height and weight chart below to see if you meet the army standards. Keeping within the weights and height standards of the army is a must for both active duty and reserve soldier. To find you maximum weight go to the column corresponding to your age group. Injury from weight bearing activity and are more likely to perform at an optimal level.
O changes the name of the regulation from the army weight control program to the. The tape will be 14 to 12 inch wide not exceeding 12 inch and a minimum of 5 to 6 feet in length. The individuals circumference value and height in inches are then matched up in the armys body fat percentage chart as seen in the army weight control program. There you will find the maximum weight allowed for your height in your age group. Related article how to lose weight for the military.