Anyways back to figuring out your ideal weight class. 119 to 138 lbs.
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Best fighting weight for height. The boost in both absolute and relative performance you get is directly proportional to how much muscle the drugs help you gain. 4ft 11 59 94 to 119 lbs. 4 10 91 to 118 lbs. Now competition weight is a different story. 143 to 186 lbs. 510 and could barely cut to 260 this last fight obviously short notice but you get the picture.
But look at george roop 61 and is a 135er. 148 to 193 lbs. The day of the competition you should be lean mean aggressive and hungry to win. 124 to 147 lbs. 191 to 258 lbs. 5 97 to 127 lbs.
Lbm total weight total weight bodyfat 3. Figure out your current body fat level. Ideal weight for women 5 8 metropolitan insurance small frame 126 139 pounds medium frame 136 150 large frame 146 167 robinson formula 138 pounds is ideal weight for a woman devine formula 141 pounds is ideal weight for a woman miller formula 141 pounds is the ideal weight. I think that the best is to hover around 2 or 3 kilos above your weight class when you dont have a competition and gradually lose 3 kilos around 2 months before the competition date. 64 12 1943 cm. Take your current total weight and subtract the amount of fat you have on your body1.
4ft 10 58 91 to 115 lbs. 119 to 142 lbs. With drugs you can get into a higher weight class at the same height meaning your fat free mass per unit height will be higher and youll be able to lift more both in absolute and relative terms. 4 11 94 to 123 lbs. The height of the boxer is closely related to his weight class. I think you should be able to guage your best weight by your frame more then your height but thats just my shitty advice.
Obviously the higher the weight classes are the taller are the boxers within those weight classes. But if you are looking for exact numbers here are the average heights of the top 10 boxers by classes. Hence it is best to have the right number so that a person is not overweight for his frame and height or is not underweight either. The ideal weight for men is differs according to age height and frame sizes. Ideal weight for men by age and height. 143 to 186 lbs.
Figure out your lean body mass. Which man would not want to have the perfect weight. Add the appropriate amount of fat back on to your lbm.
Gallery of Best Fighting Weight For Height
