Halls amazing body mass index calculator also takes into account your age and gender. The ideal weight of a person is determined according to the height and body structure of the individual.
How Much Should I Weigh By Sex And Height
Best weight for my height. 148 to 193 lbs. Scan across the row to find your weight pounds. Body mass index bmi. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. The most commonly used and traditional assessment of your ideal weight range is body mass index bmi. Between 25 and 299 means youre considered.
For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. To know the proper weight for your height and age you can refer to the charts given in this article. Select compute bmi and your bmi will appear below. 124 to 147 lbs. Bmi takes into account both height and weight but not body composition. 119 to 142 lbs.
Calculate your body mass index. A persons waist to hip ratio whr can give an idea about whether they have more. Find your height inches in the left hand column. 4 11 94 to 123 lbs. Updated equations for ideal weight. A result between 185 and 249 means youre in the normal weight range for your height.
4 10 91 to 118 lbs. Also the ideal for women is the same as for men when using bmi and the new equation allows a few pounds more at each height for women than the older charts. How much should i weigh for my height and age. If your result is under 185 youre considered underweight. Maintaining a proper weight for your height is essential in order to prevent disorders related to obesity. Presented in this article is a chart and calculator to know the ideal weight for height and age.
All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. The bmi calculation is based on the mathematical formula of your body weight in kilograms divided by your height in metres squared. Enter your weight and height using standard or metric measures. Weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15 the biggest differences between the older equations and the newer equation come in the taller height range. Scan upward to the top of the column to find the corresponding bmi number for that height and. 143 to 186 lbs.
How much should i weigh for my height and age. 5 97 to 127 lbs. Genetics also has a role to play along with dietary pattern and exercise.
Gallery of Best Weight For My Height
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