Using the tool provided below you can calculate your own body fat percentage. Keep in mind that this tool is not very accurate but more of a mere approximation of your body fat percentage based on your age weight and height bmi.
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Body fat estimator height weight. The body fat percentage will be calculated and the result will be displayed in the box below the button. Given bmi the following formulas can be used to estimate a persons body fat percentage. Enter your weight either in kilogram kg or in pounds lb. Body fat percentage bfp formula for adult males. For the most part we can calculate our body fat pretty accurately in most cases with the use of height weight and waist circumference. Body fat percentage for men value 1 body weight 1082 9442.
Body fat estimate calculator. It uses w a ist to height ratio to estimate body fat percentage either measured by caliper or dxa scan. Complete measurement instructions are given below the tool. Calculate your body fat percentage. Select compute bmi and your bmi will appear below. Enter your height either in centimeters or in feet.
Bfp 120 bmi 023 age 162 body fat percentage bfp formula for adult females. Calculate your body mass index. Bfp 120 bmi 023 age 54 body fat percentage bfp formula for boys. Enter your weight and height using standard or metric measures. Then click the calculate bfp button. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women.
Measure your height and waist in either meters and centimeters or feet and inches enter your sex and hit calculate for an estimate.