124 to 147 lbs. Learn more by reading about nutrition for underweight adults.
What Is The Healthy Weight For My Height And Age
Good weight to be at my height. If your result is under 185 youre considered underweight. Reducing excess weight is essential in order to avoid. To find your bmi you need to know your current weight and height. Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. Bmi takes into account both height and weight but not body composition. A bmi greater than 30 is regarded as obese.
How much should i weigh for my height and age. Presented in this article is a chart and calculator to know the ideal weight for height and age. 148 to 193 lbs. 143 to 186 lbs. Your bmi is less than 185. Whats the ideal weight for my height and age.
Obesity or being overweight is a root cause of several diseases and health conditions. A result between 185 and 249 means youre in the normal weight range for your height. Between 25 and 299 means youre considered. A persons waist to hip ratio whr can give an idea about whether they have more. Your bmi is 185 to 249. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet.
5 97 to 127 lbs. Its still important to eat a balanced diet and include physical activity in your daily life to stay in good health. Your gp can help you find out more and give you help and advice. If youre in the healthy weight range youre a healthy weight for your height. Maintaining a proper weight for your height is essential in order to prevent disorders related to obesity. A bmi lower than 185 is considered underweight while a bmi of 25 or over is deemed overweight.
For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Body mass index bmi. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your. American women aged 20 years and above weigh an average of 1706 pounds lbs according to the centers for disease control and prevention cdcheight wise the average adult female is 5 feet 37. 119 to 142 lbs. Your bmi is based on your height and weight.
4 11 94 to 123 lbs. You can then use a bmi chart or an online calculator to find your bmi. 4 10 91 to 118 lbs. Its one way to see if youre at a healthy weight.
Gallery of Good Weight To Be At My Height
