To know the proper weight for your height and age you can refer to the charts given in this article. Please enter your weight height age and gender then click the calculate button.
Weight Loss Story I Was 31 Year Old And Had Started Looking
How should i weight at my age and height. Follow these steps to read the chart. According to the bmi calculator i am in the healthy weight zone and possibly teetering toward the underweight category. How much you should weigh according to the waist hip ratio. Younger age percentiles will have different bmi charts see boys age 2 20 and girls 2 20 years of age. Before you can get an idea regarding your ideal weight you should first understand what the waist hip ratio is what it means and what it can tell you about your ideal weight. 70 years 60 69 yrs 50 59 yrs 40 49 yrs 30 39 yrs 20 29 yrs 18 19 yrs 17 yrs 16 yrs 15 yrs 14 yrs 13 yrs 12 yrs 11 yrs 10 yrs 9 yrs 8 yrs 7 yrs 6 yrs 5 yrs 4 yrs 3 yrs 2 yrs 15 yrs 1 yrs adult child.
Having excess weight can affect a persons risk of developing a number of health conditions including. Find your height inches in the left hand column. The ideal weight of a person is determined according to the height and body structure of the individual. Im a 56 16 year old female who weighs 115lbs at the moment. These include age muscle fat ratio height sex and body fat distribution or body shape. Genetics also has a role to play along with dietary pattern and exercise.
Scan upward to the top of the column to find the corresponding bmi number for that height and weight. Scan across the row to find your weight pounds. Proper weight for height and age. I would like to know if this is an okay weight for my height and age and possibly how much weight i have room to gain.
Gallery of How Should I Weight At My Age And Height
