Liezl jayne strydom born november 26 1990 is famous for being youtuber. Liezl jayne strydom was born in south africa cape town.
Liezl Strydom Wiki Biography Net Worth Age Family Facts
Liezl jayne strydom height weight. I often get asked what i eat in a day and how i lost 40 lbs. She is a south african youtuber. Weight loss meal prep for the week. Her birthday what she did before fame her family life fun trivia facts popularity rankings and more. She shared her journey of losing 40 pounds on her eponymous youtube channel for more than 950000 subscribers. Liezl jayne strydom is a popular south african youtuber who gets popularity within a very short time for her nice looking appearance.
Your favourite lifestyle website for healthy recipes healthy lifestyle tips weight loss tips weight loss meal plans fitness tips and workouts. She currently resides in cape town south africa. By liezl jayne strydom. Learn about liezl jayne strydom. By liezl jayne strydom. Hey im liezl jayne a south african blogger and youtuber.
Please take special note that every women and every person will have different daily calorie needs for weight loss based on their natural body type and build current weight height daily. This is a weight loss meal plan designed for women specifically women who are trying to lose weight. Style and beauty youtuber primarily known for her weight loss videos. She shared her journey of losing 40 pounds on her eponymous youtube channel for more than 370000 subscribers. Lifestyle healthy recipe fitness style and beauty youtuber primarily known for her weight loss videos. Here i post weekly videos that include weight loss tips how ive lost 40 lbs healthy recipe ide.
She was born on 26 nov 1992 in south africa cape townher is nationality south african. Liezl jayne strydom age height net worth wiki and bio. Liezl xo lots more healthy weight loss recipes on my blog. Your favourite lifestyle website for healthy recipes healthy lifestyle tips weight loss tips weight loss meal plans fitness tips and workouts. Liezl jayne strydom 267680 views. Ideal day of eating for weight loss.
Healthy weight loss meal prep for women. Here in this video im showing you exactly what i ate in a day to lose weight and what kinds of foods i eat when im trying to get into better shape. An ideal weight loss meal plan for women. Current weight height daily activity level and health goals. Weight loss green mango vanilla protein smoothie meal prep green mango and vanilla protein smoothie prep a refreshing sweet creamy and nutritious pre prepped breakfast smoothie this is one of my favorite meal prep breakfast recipes because it helps me to save so much time. Each day is based on roughly 1400 calories but you can easily adjust the calories per day to suit your needs.
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