2 updated equations for ideal weight weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15. And the average waist circumference.
Ideal Height And Weight Chart Measuring Body Mass Index Bmi
Normal weight for height. A persons waist to hip ratio whr can give an idea about whether they have more. Use this ideal weight calculator to find out the ideal weight for someone your height. 119 to 142 lbs. Find your height inches in the left hand column. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. 5 97 to 127 lbs.
For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. How much should i weigh for my height and age. 141 to 168 lbs. A body mass index of 22 is in the middle of that range. 4 11 94 to 123 lbs. Whats my ideal weight its a pretty normal question for most men and women.
Scan across the row to find your weight pounds. 128 to 152 lbs. 158 to 206 lbs. 124 to 147 lbs. The healthy normal weight range is a bmi between 185 and 249. 143 to 186 lbs.
136 to 163 lbs. 164 to 213 lbs. Bmi takes into account both height and weight but not body composition. 5 2 104 to 135 lbs. 169 to 220 lbs. 5 3 107 to 140 lbs.
Knowing your ideal weight can help you make healthy choices for fitness nutrition and lifestyle. A realistic indian height weight chart according to age along with other inputs combining bmi waist to hip ratio waist to height ratio and body fat percentage is bound to project a true measure of the ideal weight. 153 to 199 lbs. 5 4 110 to 144 lbs. 4 10 91 to 118 lbs. Scan upward to the top of the column to find the corresponding bmi number for that height and.
Body mass index bmi. 132 to 157 lbs. 5 1 100 to 131 lbs. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall. 148 to 193 lbs.