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His pedigree as a national class collegiate distance runner and a world class professional duathlete combined with his vast knowledge of exercise physiology has made him one of the most sought after strength conditioning and sports performance experts in the world. In my 20s i used to cry about why i wasnt thinner or. How long is the program and how long do the. This brand new multifunctional training. My program is scalable for beginner intermediate and advanced men and women who want to get lean build muscle change their body and stay fit year roundif you have goals are committed to achieving them and are ready to get in the best shape of your life you will find the success you are seeking here. Paul is a leading authority on weight loss cardiovascular training and strength conditioning.
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