For your height a normal weight range would be from to pounds. Now using the bmi formula you can calculate if you are overweight obese underweight or normal.
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How To Calculate And Understand Your Waist To Hip Ratio
Safe weight range for my height. Reducing excess weight is essential in order to avoid. Multiply your weight in pounds by 703. To see where your bmi falls take a look at this chart to find your ideal weight by height. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Obesity or being overweight is a root cause of several diseases and health conditions. Bmi your weight in pounds x 703 your height in inches x your height in inches for example if you weigh 120 pounds and are 5 ft.
If your bmi is 300 or higher it falls within the obese range. If the answer is 05 or less the chances are that they have a healthy weight. This is well within the healthy weight range. To know your bmi level note down your your height in inches and weight in pounds. Bmi numbers range from low to high and. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm.
Weight in pounds height in inches 2 703. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. Height in feet and inches healthy weight in pounds or bmi 185249. Maintaining a proper weight for your height is essential in order to prevent disorders related to obesity. Divide that by your height in inches squared. Your bmi is indicating your weight is in the category for adults of your height.
Your body mass index bmi is an approximate calculation of your body mass which is used to predict your amount of body fat based on your height and weight. If your bmi is 250 to 299 it falls within the overweight range. Bmi 120 x 703 63 x 63 or 84360 3969 213. If your bmi is 185 to 249 it falls within the normal or healthy weight range. Presented in this article is a chart and calculator to know the ideal weight for height and age.
Gallery of Safe Weight Range For My Height
