143 to 186 lbs. A persons waist to hip ratio whr can give an idea about whether they have more.
This Chart Shows The Patterns Of Height Length And Weight
Weight for your height. Then take your tape and measure around the largest part of your hips and buttocks. Bmi kg m2. This calculation basically measures your weight in relation to your height to determine your overall mass. If youd like to do it at home yourself follow these instructions. This number is your hip. Now using the bmi formula you can calculate if you are overweight obese underweight or normal.
Body mass index bmi. Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. The ideal weight for a person your height is between. 148 to 193 lbs. Calculators are appropriate for healthy non pregnant adults 19 and older. 119 to 142 lbs.
Whats the ideal weight for my height and age. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your. 5 97 to 127 lbs. 4 11 94 to 123 lbs. 4 10 91 to 118 lbs. 124 to 147 lbs.
Its also one of the most common tools used to check if a person has the appropriate weight4 to calculate get the weight in kg and divide it by the height in m2 or meters squared. Weight in pounds height in inches 2 703. Then breathe out and use a measuring tape to measure the inches around your natural waist. To know your bmi level note down your your height in inches and weight in pounds. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Our online calculator places the ideal weight for women at a bmi of 21 and the ideal weight for men at a bmi value of 23.
For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. These calculations are based on averages and provided by welltech solutions. Stand and breathe normally. By accomplishing an ideal weight for your height you can prevent all kinds of complications caused by being overweight or underweight. Athletes may require a higher caloric intake to maintain their current weight. Plus youll not only be much healthier but youll feel great too.
How much should i weigh for my height and age. Or you can use this bmi calculator. Bmi takes into account both height and weight but not body composition.
Gallery of Weight For Your Height
