See the below weight chart for the recommended minimum and maximum weight ranges for men and women by height in cms and weight in kilos. Weight 92 kg and height 178 m calculation.
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Weight watchers weight goals by height. If youre a 6 2 man with a large frame your ww goal weight would be about 185 pounds. This calculator should give you a quick weight watchers goal weight estimate. Height minimum joining weight minimum bmi20 maximum bmi25. Get the motivation and information youll need to achieve a healthier weight with weight watchers. Healthy height to weight ranges for men and women for weight watchers based on ages 25 59. Multiply the number of inches tall you are over 5 feet by your frame size.
Your weight in pounds divided by your height squared in inches multiplied by 703. Weight lbheight in 2 x 703 example. A 5 6 female with an average frame will have an estimated ww weight goal of 135 pounds. 92 178 2 92317290 however it can also be calculated using the english system. Being overweight or underweight puts you more at risk of developing health complications. Weight ranges the chart below provides healthy weight ranges based on height.
For example a 5 foot 8 inch person with an average frame would multiple 8 x 6 and then add 100 for an approximate goal weight of 148 pounds. Let weight watchers show you how. Weight kgheight m 2. Are you five pounds or more above your healthy weight. Weight 2028 lb and height 70 in. Have you gained a few pounds as an adult.
Add this calculation to 100 to determine your approximate goal weight.