To know the proper weight for your height and age you can refer to the charts given in this article. A body mass index of 22 is in the middle of that range.
The Height Weight Chart Guide To Check Any Abnormality
Normal weight with height. 5 3 107 to 140 lbs. 169 to 220 lbs. 4 11 94 to 123 lbs. Go to the male or female chart then find your height at the left in feet inches or cm. 153 to 199 lbs. Body mass index bmi.
Bmi takes into account both height and weight but not body composition. 4 10 91 to 118 lbs. 148 to 193 lbs. The ideal weight of a person is determined according to the height and body structure of the individual. 5 4 110 to 144 lbs. 136 to 163 lbs.
5 1 100 to 131 lbs. 5 97 to 127 lbs. 119 to 142 lbs. 164 to 213 lbs. 158 to 206 lbs. 143 to 186 lbs.
Then select your frame at the right and see the range of your normal ideal weight in kg or pounds. Thefreewindows normal weight publishes two charts that will let you know your normal weight according to your gender height and frame. 128 to 152 lbs. 141 to 168 lbs. A persons waist to hip ratio whr can give an idea about whether they have more. The healthy normal weight range is a bmi between 185 and 249.
2 updated equations for ideal weight weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15. 5 2 104 to 135 lbs. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. How much should i weigh for my height and age. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Genetics also has a role to play along with dietary pattern and exercise.
124 to 147 lbs. 132 to 157 lbs.